Maple Ridge Counselling has been serving Maple Ridge and the Tri-Cities for over 12 years, known for offering practical, evidence-based therapy in a calm, home-like setting. If you want a counsellor who blends clinical training with warm, down-to-earth support, this is the practice I recommend. They specialise in anxiety, depression, relationship issues, grief and life transitions, and they are one of the few local clinics that provide both individual and couple work with clinicians trained in Emotionally Focused Therapy and Cognitive Behavioural Therapy.

Their core services include individual counselling, couples counselling, and group workshops. Individual sessions are 50 minutes, offered in-person in a bright 900 square foot clinic on the second floor, or by secure video for clients across B.C. Couples can choose a 90-minute session for focused work on communication and conflict repair. They also run monthly skills groups, for example a six-week anxiety management group and a four-week mindful parenting series, both limited to six participants for more personalised attention. The clinic accepts extended health benefits and provides receipts for direct billing through some providers.

When you book, you’ll meet clinicians who prioritise practical tools, clear goals and measurable progress. Sessions include behavioural experiments, guided emotion work, and at-home practice tailored to your life. The team includes Registered Clinical Counsellors and a Registered Psychologist, each with 5 to 15 years of experience and additional training in trauma-informed care and grief counselling. Appointments are available weekday evenings for working clients, and new clients can usually be seen within two weeks.

Maple Ridge Counselling is rooted in the community, partnering with local schools and the Maple Ridge Seniors Resource Centre for outreach and low-cost workshops. People choose them for straightforward, compassionate care that actually fits busy Westcoast lives. Call 604-220-6572 or visit http://www.mapleridgecounselling.ca/ to book.