Two Peaks Nutrition has been serving Maple Ridge for the past seven years, known for its fresh, nutrient-forward meals and a friendly neighbourhood vibe that keeps locals coming back. If you want simple, healthy food that actually tastes great, this is the place I recommend. The kitchen specialises in protein-forward bowls, handmade soups, and cold-pressed juices, all made in a bright 1,200 square-foot space near Lougheed Highway.

Their menu mixes reliable favourites with rotating seasonal items. Expect options like the Steelhead Bowl with wild-caught salmon, barley, roasted beets and lemon-tahini; a Mexican Black Bean Bowl with avocado crema; and daily bone broth made from pasture-raised bones. They also offer ready-to-go breakfast tubs, gluten-free grain salads, and a selection of organic coffee and matcha from local roasters. Meal plans are available in three sizes, for 3, 5 or 7 days, portioned for 1,200 to 2,000 calories depending on goals.

What sets Two Peaks Nutrition apart is how they work with customers. The owner, a NASM-certified nutrition coach, consults on weekly plans and tweaks meals for allergies or training phases. The kitchen team cooks in small batches to keep freshness high, and everything is labelled with macro counts and ingredient lists so people with allergies feel safe. Orders can be picked up in-store, or delivered across Maple Ridge on Tuesdays and Fridays in temperature-controlled bags.

Locals choose Two Peaks because it balances convenience with real food, not processed meal replacements. They support community events, supply post-race recovery bowls at the annual Ridge Run, and partner with a nearby physiotherapy clinic for client meal packages. Friendly staff, clear nutrition info, and practical meal plans make it easy to eat well here.

Phone: 778-548-7091